The helplessness is not a disease of the elderly, as many people think.The first "call" may appear before retirement, it is important to monitor health.The increase in potential in men after 40 years is possible without hormonal medicine.To start, it is worth learning about what is happening to the body and how to notice weak erections in time.To combat the disease, folk recipes, drugs and sports exercises are used.
What happens to a man in his 40s
The male representatives -Y -old are depressed.Some, feel the approach of old age, reject sex life, invent problems with erectile function.However, often the potential is really observed, sometimes it cannot be done without the help of a doctor.The sense of everything is the body's hormonal restructuring, namely reducing the level of testosterone responsible for men's health.At the age of 25-30, its production reaches the maximum, after 30 years of age, it starts to decrease.At forty years, the synthesis of testosterone may stop suddenly, causing erection weakness.This happens under the influence of the following factors:
- Lack of regular sex;
- Excess weight;
- Diabetes;
- Drink too much, smoke;
- treatment with hormonal drugs;
- Pathology of genital system;
- Brain injury;
- chronic fatigue;
- Diseases of nervous system, blood and endocrine system.
According to statistics, a man in his whole life became a partner of 15 women.
At the age of 40, nearly half have problems in bed, but why many people don't seek to understand the potential.At the age of 50, about 68% of men cannot make love because the penis is slow, painful or lacking in desire.
Normally, it does not take more than 2-3 minutes to stimulate the penis, while the law lasts 5-20 minutes and ends with ejaculation.The potential in men after 40 worsens gradually or strongly, and the disease may be accompanied by continuous or only appears (with fatigue, bad relationships with partners or stress, physical effort).
Signs of helplessness in men at the age of 40
At the age of 40, the suspension of Androgenic is not a standard, often appearing in old age.A loss of libido or erection is not a sign of menopause.It occurs slowly, lasting for several months or years.You need to pay attention to helpless symptoms such as:
- Lack of sexual desire, and I don't want to make love after 40 with any woman, and not only with a regular partner;
- The erection occurs longer than usual (long -term stimulation);
- The power of erection is reduced when one member is in a state of excitement, but this is not enough for sex;
- Ejaculation occurs 2-3 minutes after the start of intercourse;
- The ejaculation is absent, a man does not stand firm and in the middle of the process, the penis simply falls down;
- Making love does not bring joy.
In adulthood, most men cannot conceive a child - this is a low potential error.The general symptoms may be accompanied by: Pain during urination or sexual intercourse, the wrong urge for the toilet, instability, insomnia, depression.The mammary glands can be increased and the appearance of fat deposits in the abdomen and hips (the number becomes like this).Determined signs of erectile dysfunction, you must definitely consult your doctor.
The battle against helplessness
Prepare to increase the effect in men after 40 actions quickly, but they are not always safe.In some cases, it is impossible to do without hormonal therapy or interesting agents.More often, you can deal with your own illness: try folk remedies, set up sex life and food.It is important to spend time on this, as the results will not be able to achieve results in 5-10 days.
In addition, it is advisable to solve problems with 40 potential comprehensively, meaning trying some methods at the same time.Simple rules must be followed to regain men's strength:
- Day mode.Schedule a schedule to have time and time for a full sleep, rest from work and housework, sports.
- Appropriate nutrition.The daily menu must contain enough calories (calculated separately depending on the lifestyle), protein, vitamins and fat.You cannot do without meat, eggs, nuts, fresh fruits, trees.
- Sexy life after 40.It is necessary to escape the complexes and fear of defeat in bed to recover after psychological helplessness.If there is no regular sexual activity, there will be problems when restoring testosterone synthesis.If necessary, visit a psychotherapist or sexualist.
- Bad habits.Smoking or regular use of alcoholic beverages will sooner or later lead to a decline in erection and health in general.It is better to completely eliminate Nicotine addiction.It is allowed to drink on a glass of red wine or alcohol.
If men's health continues to be affected after 40, you should still contact an expert.After checking, he will prescribe treatment by indicating all the characteristics of the diagnostic.You cannot hide the problem and refuse help, hoping that everything will overcome by yourself. The absence of erection at this age is not a standard, but a pathology.
Tablets to increase the effect in men after 40
Everyone is used to taking 1-2 capsules before having sex and achieving persistent erections.For treatment, completely different drugs are used. This group works quickly, but does not treat the disease.The tablet works for about 2-5 hours, then the problem returns.
Statin is prescribed for diseases of the cardiovascular system, negatively affecting reproductive function.The actions of funds aims to eliminate symptoms and causes of problems with 40 -year potential.
Mental drugs for helpless treatment are rarely used.As a rule, antidepressants are only required in cases of serious mental illness.It should be noted that some of them can negatively affect the potential, especially with prolonged use and high doses.For this reason, it is extremely important to undergo therapeutic under the supervision of a doctor.
The effectiveness of biological additives has not been proven, but the evaluation of men who have tried to add diet is positive.The composition of such funds only includes natural ingredients, making the drug safe for overall health.The results must be expected for a long time, because the treatment reduced potential in men for many reasons lasting from 2-3 weeks to 6 months, depending on the drug.
Increase in men after 40: Folk remedies
Unique medicine for centuries of treatment of many diseases, including reproductive system.It should be combined with drugs to achieve stronger effect.Design, transmission, mixture are prepared on the basis of honey, nuts, basil, roses, Hawthorn, ginger, ginseng.
How can you increase the potential in men after 45 years?The decoction of basil, roses and chopped ginger will return the force.It is enough to mix the components in equal amounts (1 tablespoon L.), pour 250 ml of boiling water and leave under the lid for 5 hours.Before using, filter and drink 50 ml before meals.
A delicious remedy is a seed mixture (walnuts, cedar, hazelnut, peanuts) with honey.Will help if sexual activity has decreased.The product is mixed with equal quantities and eats every day in 2-3 teaspoons.Twice a day.Should use drugs with milk to enhance efficiency.
In contrast, Medunitsa treatment will help improve testosterone production.10 g of raw material is taken in 1 cup of water, boiling for a few minutes.The cooling broth is taken three times a day.
There are abnormal techniques that allow you to have sex with a brighter 40 -year -old man.One of them is applying tape to the skull, heart, testes.They hold the ice for more than 1 minute in each area through gauze or thin cloth.
How to increase sexual desire in men after 40
Sex life after 40 years will become better if you do physical exercises.Firstly, they allow you to become more positive and second, they increase testosterone synthesis.You can create special complexes against helplessness or just play sports (running, jumping, swimming).What to do with poor potential at 40:
- Pelvic.Place the shoulders of the shoulders, hands on the waist.The package to perform round motion, trying not to tear the floor from the floor.
- Bicycle.In the lying position, lift your legs and make movement, as while driving a bicycle.The hand lies along the body, tongue and shoulders are pressed on the floor.
- Boat.The starting position - lying on the stomach.In the breath, you should raise your hands and reach forward as much as possible, while your legs are also broken from the floor.When exhaled, lower limbs and relax for a few seconds.
- Squats.The legs are far apart, hands while performing bent in the elbow in front of you.Driving on the respiratory tract, tightening the buttocks, then exhaling and rising.
Each exercise is performed 2-3 methods, performing 10-15 repeats.Each day should move more, for example, walking in fresh air.Sex of physical activity, so it must be in a man over 40 years old.
Preventing helplessness in men at the age of 40
Fortunately, it is possible to prolong an intimate life up to 55-60 years.Even if men's health does not mind after 40, should think about preventing helplessness.It includes simple tricks, which everyone can remember:
- give up fast food, fat food, sweets;
- regular use of vitamin complex;
- Refuse smoking, and if possible, also from alcoholic beverages;
- Regularly perform tests to control sugar and cholesterol;
- Monitoring blood pressure;
- Play sports (at least walk and practice exercises in the morning);
- Find a permanent partner, because of random relationships that lead to STD;
With the beginning of sexual activity (and this happens at 16-19), it is necessary to regularly undergo exams with the doctor.This will help notice deviations and timely infectious diseases until they have time to go into a chronic form.
The good potential in men at the age of 40 is not a legend, but a reality.At this age there is no menopause.If there is a problem, it is worth thinking about nutrition, hormones, sexual activity.Perhaps the lack of sports or vitamins leads to sexual impotence.In the case of not being able to deal with the disease independently, you will have to make an appointment to see a urinary doctor.